Health talk about heart / mind health lifestyle

Benefits of l'arginine supplements

Benjamin sakyi Admin

Benefits of l'arginine supplements

 What is ARGI Plus and Why is it so good?   L-Arginine is a powerful amino acid that has substantial benefits to our health. Our bodies convert L-Arginine into nitric oxide, which is a molecule that helps blood vessels relax and open wide. This allows greater blood flow, which in turns supports many important functions of our body: overall cardiovascular health, immune function, muscle growth, bone & tissue growth & repair, male and sexual function, fat and glucose metabolism, anti-aging hormone production and more. With so many health benefits, it is no wonder it is referred to by scientists...


Healthy tips : heart health from your mind

Benjamin sakyi Admin

Healthy tips : heart health from your mind

Meditate to levitate. This is one phrase I was taught by my mindfulness teacher back in school. In order to be successful in any part of your life you should start with your soul, peace of mind, and a heart filled with love. We have been taught to eat lean and clean, to avoid bad fats and processed food, stomp out that cigarette, and to avoid excess amounts of alcohol, all in combination with regular daily exercise. These are ALL very important key factors in lowering blood pressure, keeping obesity at bay and to give your body the nutrients it...

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